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Rowing for Fitness: Achieving Your New Year Goals By Kayaking

Now we’ve said goodbye to 2021 and are saying hello to 2022, many of us have some new year’s resolutions we’d like to achieve. Some of us may want to drink less, quit smoking, or drop a few pounds. What’s commonly similar with new year’s resolutions is the fitness aspect. I know I want to drop a few pounds and improve my health this year, and I’m sure many of you do as well.  There are several ways that you can achieve your new year’s resolutions. You can lose weight, improve your fitness, and become more healthy by developing an exercise routine, eating better, and becoming more physically active.  Of course, you can do what most people do and sign...

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