Now we’ve said goodbye to 2022 and are saying hello to 2023, many of us have some new year’s resolutions we’d like to achieve. Some of us may want to drink less, quit smoking, or drop a few pounds. What’s commonly similar with new year’s resolutions is the fitness aspect. I know I want to drop a few pounds and improve my health this year, and I’m sure many of you do as well. There are several ways that you can achieve your new year’s resolutions. You can lose weight, improve your fitness, and become more healthy by developing an exercise routine, eating better, and becoming more physically active. Of course, you can do what most people do and sign...
One of the special things about kayaking as a hobby is the fact that it forces you to get out into nature all throughout the year. Many people think kayaking is just a summer hobby and you may be inclined to pack away the yak and your paddles when the weather starts taking a turn and the temperature plummets. However, autumn is one of the best times to explore your local lakes, rivers, or coastlines from a kayak. If you’re thinking about packing up your kayaking gear now autumn is underway, give this article a read first. You may just change your mind and continue to paddle as the temperatures drop and the leaves fall from the trees. In this...
Kayaking on the river is a special experience that's enjoyable year-round. Whether you're whitewater kayaking, heading out for a gentle paddle, or doing week-long tours, safety should be paramount. It's important to consider safety whenever you're kayaking regardless of whether you are paddling in a large lake or small body of water, but it's extremely important when you head out onto flowing water. The river can be a treacherous place if you lack experience and knowledge. Water levels and flow rates can change like the tide, so it's important to take the correct safety precautions. In this article, we'll be looking at how you can ensure you're kayaking safely on the river whether you're heading out for the weekend or...
We’ve passed the winter solstice now so the days are slowly getting longer and the weather will now start to get better, hopefully! The last few years have been tough. I think it’s important that you have a plan to live life to the fullest this year and make the most of the coming months. For me, it seems life passed me by in a blink of an eye last year. One minute it was the first of January and the next minute it was the 25th of December! I definitely utilized much of my time last year but this year I want to do better, do more, and embrace what the outdoors has to offer. By planning how you’re...
Now we’ve said goodbye to 2021 and are saying hello to 2022, many of us have some new year’s resolutions we’d like to achieve. Some of us may want to drink less, quit smoking, or drop a few pounds. What’s commonly similar with new year’s resolutions is the fitness aspect. I know I want to drop a few pounds and improve my health this year, and I’m sure many of you do as well. There are several ways that you can achieve your new year’s resolutions. You can lose weight, improve your fitness, and become more healthy by developing an exercise routine, eating better, and becoming more physically active. Of course, you can do what most people do and sign...